7 Tips for a Healthy Pregnancy

Calling all pregnant mommas or those looking to be soon! These are my 100% “have to have”, “go-to” products during pregnancy!

LLV (Lifelong Vitality Pack) - prenatal vitamin (I add in a separate methyl folate)

DigestZen- all the products...all of them. Great for heartburn, nausea, constipation, indigestion, all the fun things of pregnancy

Balance and Elevation- to help stay grounded and keep mood joyful

Lavender and Serenity softgels - to assist body in getting a better night’s sleep

Peppermint - also helps with nausea, but also useful in the last trimester when you’re feeling miserable and sweaty and need a constant cool down!

Breathe - to help open those airways for easier breathing

Deep Blue - for all the aches and pains